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Free counselling with 18+ ADHD/ASD Assessment
Why we're offering 4 counselling sessions completely free of charge following an ADHD or ASD diagnosis.
Siobhan O'Shea
Jul 101 min read
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Helping Your Child Cope with Back-to-School Anxiety
Many children feel anxious about returning to school, leading to school refusal and missed days. Learn the signs of anxiety in kids, why back-to-school transitions can be challenging, and practical tips to help your child cope — from validating their feelings to re-establishing routines and using calming techniques. Discover when professional help, like CBT, may be needed.
Siobhan O'Shea
Aug 143 min read
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Your ADHD, Autism & Learning Disability Supports in Ireland
Looking for support after an ADHD, Autism, Dyslexia, or Dyspraxia diagnosis in Ireland? This guide breaks down the financial benefits, tax reliefs, education supports, and health supports in Ireland—from Disability Allowance and Domiciliary Care to exam accommodations and reduced college points. Learn what you're entitled to and how to apply.
Siobhan O'Shea
Aug 16 min read
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Can therapy help with an addiction?
Addiction is treatable. Several types of psychotherapy (talk therapy) help people with addiction gain new perspectives and change their behaviour.
Siobhan O'Shea
Jul 182 min read
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